Consume The Best For Your Future The Complete Natural And Healthy Food
A few centuries back, Mexican Indian from the South West of America discovered Chia Seeds. It was one of their main food sources due to its high energy and filling effect. It was even called the long distance running food as it provided easy meals on the go for their messengers. In recent decade, US scientists discovered Chia Seeds provide nutrients that are comparable to the F.A.O and W.H.O’s recommended daily intake standards. The agricultural and nutritional bodies have made numerous studies which detailed the benefits of Chia Seeds and its miraculous qualities. This tiny seed is fast becoming the world’s best natural whole food which could be consumed for health and weight loss.
CHIA SEEDS nutritional information:
• Omega-3:Omega-3 is not stored nor produced naturally in our body. So, we need to replenish it daily.
Omega-3 is necessary for cells to function normally. CHIA SEEDS contains the most Omega-3 among all seeds. Every 100g CHIA SEEDS contains 19.3g of Omega-3. Research has proven Omega-3 helps to increase the body energy. The EPA and DHA in Omega-3 encourage blood circulation, indirectly bringing more oxygen and nutrients to help cleanse toxins in the body. Body cells become revitalized and as a result the immune system is enhanced. DHA is known to elevate brain function so that children become smarter and memory abilities in adults are improved. Omega-3 is also recognized to prevent depression.
• Vitamin B:CHIA SEEDS are a good source for Vitamin B. It helps to reduce risk of coronary heart diseases and stroke. The content of Vitamin B3 of CHIA SEEDS is higher compared to corn, soybean, rice and Safflower seeds.
• Minerals:CHIA SEEDS contain minerals such as calcium, phosphorus, magnesium, potassium, iron, zinc, copper and boron. Boron helps in the absorption and retention of calcium plus its proper utilization. Calcium in turn enhances bone growth to prevent both osteoporosis and arthritis. Boron is also important for the activation of estrogenic hormone in our body.
• Protein:CHIA SEEDS are known as a complete protein food as its protein content is more potent than any other seeds and grains. It is found 19%-23% of the Chia Seeds’ compounds are actually protein; whereas for rice, it is only 7%-16%.
• Amino Acid:CHIA SEEDS contain 18 types of amino acids including the 8 types required by the human body. It also possesses anti-obesity and fat burning amino acids. The anti-obesity amino acid will help to decompose and block fat, while the fat burning amino acid helping in decomposes the excessive fat.
• Fibre:Known to prevent health complications associated with diabetes, coronary heart diseases and other chronic illness. Fibre helps to improve the digestive process in the small intestines while slowing down sand lowering cholesterol.
• Antioxidant:CHIA SEED’s antioxidant helps to prevent fat, proteins and genes from being oxidized. Its antioxidant is found more powerful than Vitamin C and E.
Functions of Chia Seeds
• Help in weight loss:when Chia seeds come into contact with water, it expands to 12 times of its size and excretes a type of gel-like covering in stomach. It helps to slower down the carbohydrate absorption and makes you feel full. It is full of energy so there will not be side effects associated with normal dieting.
• Control Diabetes:the gel excreted during the Chia Seeds expansion process. It will slow down the digestive process. This will in turn help to stabilize blood sugar level, preventing spikes of the same after mealtimes.
• Improve Heart Health:Eicosapentaenoic acid (EPA) in Omega-3 helps to clean the blood vessels and prevent myocardial infections. The high fiber content can help to prevent heart diseases.
• Provide Energy:the nutrients found in Chia Seeds after water expansion are easily digested and absorbed. These can get into body tissues fast and cells can utilize them almost immediately. They help balance electrolytes and prevent dehydration. Good for pregnant and breast feeding mother, athletes and gym-goers.
• Anti-Aging:Omega-3 in Chia Seeds has antioxidant properties that helps in cell regeneration and boosts vitality so that the skin looks and feel
better.
• Helps with Constipation:The high fiber content in chia seeds helps to detoxify body, and improves body metabolism.
The miracle features of Chia Seeds:
• Omega-3 content is 8 times more than Salmon Fish
• Calcium is 6 times more than Milk
• Iron is 6 times more than Spinach
• Fibre is 9.8 times more than Rice
• Potassium is 2 times more than Bananas
How to consume Chia Seeds
Add 1 or 2 sachets to 250ml pf warm water or juice.
Stirs well and wait for 10 minutes.
When the Chia Seeds begin to expand and excrete a transculent gel substance, it’s time to drink.
* Daily recommendation: 1-2 sachets
A few centuries back, Mexican Indian from the South West of America discovered Chia Seeds. It was one of their main food sources due to its high energy and filling effect. It was even called the long distance running food as it provided easy meals on the go for their messengers. In recent decade, US scientists discovered Chia Seeds provide nutrients that are comparable to the F.A.O and W.H.O’s recommended daily intake standards. The agricultural and nutritional bodies have made numerous studies which detailed the benefits of Chia Seeds and its miraculous qualities. This tiny seed is fast becoming the world’s best natural whole food which could be consumed for health and weight loss.
CHIA SEEDS nutritional information:
• Omega-3:Omega-3 is not stored nor produced naturally in our body. So, we need to replenish it daily.
Omega-3 is necessary for cells to function normally. CHIA SEEDS contains the most Omega-3 among all seeds. Every 100g CHIA SEEDS contains 19.3g of Omega-3. Research has proven Omega-3 helps to increase the body energy. The EPA and DHA in Omega-3 encourage blood circulation, indirectly bringing more oxygen and nutrients to help cleanse toxins in the body. Body cells become revitalized and as a result the immune system is enhanced. DHA is known to elevate brain function so that children become smarter and memory abilities in adults are improved. Omega-3 is also recognized to prevent depression.
• Vitamin B:CHIA SEEDS are a good source for Vitamin B. It helps to reduce risk of coronary heart diseases and stroke. The content of Vitamin B3 of CHIA SEEDS is higher compared to corn, soybean, rice and Safflower seeds.
• Minerals:CHIA SEEDS contain minerals such as calcium, phosphorus, magnesium, potassium, iron, zinc, copper and boron. Boron helps in the absorption and retention of calcium plus its proper utilization. Calcium in turn enhances bone growth to prevent both osteoporosis and arthritis. Boron is also important for the activation of estrogenic hormone in our body.
• Protein:CHIA SEEDS are known as a complete protein food as its protein content is more potent than any other seeds and grains. It is found 19%-23% of the Chia Seeds’ compounds are actually protein; whereas for rice, it is only 7%-16%.
• Amino Acid:CHIA SEEDS contain 18 types of amino acids including the 8 types required by the human body. It also possesses anti-obesity and fat burning amino acids. The anti-obesity amino acid will help to decompose and block fat, while the fat burning amino acid helping in decomposes the excessive fat.
• Fibre:Known to prevent health complications associated with diabetes, coronary heart diseases and other chronic illness. Fibre helps to improve the digestive process in the small intestines while slowing down sand lowering cholesterol.
• Antioxidant:CHIA SEED’s antioxidant helps to prevent fat, proteins and genes from being oxidized. Its antioxidant is found more powerful than Vitamin C and E.
Functions of Chia Seeds
• Help in weight loss:when Chia seeds come into contact with water, it expands to 12 times of its size and excretes a type of gel-like covering in stomach. It helps to slower down the carbohydrate absorption and makes you feel full. It is full of energy so there will not be side effects associated with normal dieting.
• Control Diabetes:the gel excreted during the Chia Seeds expansion process. It will slow down the digestive process. This will in turn help to stabilize blood sugar level, preventing spikes of the same after mealtimes.
• Improve Heart Health:Eicosapentaenoic acid (EPA) in Omega-3 helps to clean the blood vessels and prevent myocardial infections. The high fiber content can help to prevent heart diseases.
• Provide Energy:the nutrients found in Chia Seeds after water expansion are easily digested and absorbed. These can get into body tissues fast and cells can utilize them almost immediately. They help balance electrolytes and prevent dehydration. Good for pregnant and breast feeding mother, athletes and gym-goers.
• Anti-Aging:Omega-3 in Chia Seeds has antioxidant properties that helps in cell regeneration and boosts vitality so that the skin looks and feel
better.
• Helps with Constipation:The high fiber content in chia seeds helps to detoxify body, and improves body metabolism.
The miracle features of Chia Seeds:
• Omega-3 content is 8 times more than Salmon Fish
• Calcium is 6 times more than Milk
• Iron is 6 times more than Spinach
• Fibre is 9.8 times more than Rice
• Potassium is 2 times more than Bananas
How to consume Chia Seeds
Add 1 or 2 sachets to 250ml pf warm water or juice.
Stirs well and wait for 10 minutes.
When the Chia Seeds begin to expand and excrete a transculent gel substance, it’s time to drink.
* Daily recommendation: 1-2 sachets